Solution+Research

Solution #1; Medication such as anti-depressants. Solution #2; Therapy

"Depression Medications (Antidepressants)." //WebMD - Better Information. Better Health.// Web. 09 Nov. 2011. . - Abilify - Adopin - Anifranil - Asendin - Celexa - Cymblata - Desyrel - Emsam - Etrofon - Elievil - Endep - Lexapro - Limbitrol - Marplan - Nardil - Norpramin - Pamelor - Parnate - Paxil - Pexeva - Prozac - Remeron - Sarafem - Sinequan - Surmontil - Symbyax - Tofranil - Triavil - Vivactil - Wellbutrin - Zoloft - Zyban Different types of depression therapy are; Interpersonal Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy.
 * 1.**
 * 2.**

Johnson, Paul A. "Depression." //The Gale Encyclopedia of Genetic Disorders//. Ed. Brigham Narins. 2nd ed. Vol. 1. Detroit: Gale, 2005. 343-348. //Gale Virtual Reference Library//. Web. 31 Oct. 2011.

Document URL

[]

**3.** Various types of antidepressant medications are available for the treatment of depressive disorders.

**4.** Many individuals affected by depression will go through a variety of antidepressants, or antidepressant combinations, before the best medication and dosage for them is identified.

**5.** Almost all antidepressant medications must be taken regularly for at least two months before the full therapeutic effects are realized.

**6.** The three most commonly prescribed antidepressant drug classes consist of the older tricyclics and the two relatively new drug classes: the selective serotonin reuptake inhibitors and the monoamine oxidase inhibitors.

**7.** Many antidepressant medications cause side effects such as agitation, bladder problems, blurred vision, constipation, drowsiness, dry mouth, headache, insomnia, nausea, nervousness, or sexual problems.


 * 8. ** Over 80% of individuals affected with a depressive disorder have demonstrated improvement after receiving the appropriate combination of treatments.

"Types of Psychotherapy for Depression." //About.com Depression//. Web. 09 Nov. 2011. .


 * 9.** "Psychotherapy is a process in which a trained professional enters a relationship with a patient for the purpose of helping the patient with symptoms of mental illness, behavioral problems or personal growth. The process involves the patient and therapist sitting in a room talking, which is why it is often called, therapy."


 * 10.** Several studies suggest, however, that the combination of an antidepressant and psychotherapy is the best approach.

**11.** "Cognitive Therapy- Cognitive therapy makes the assumption that thoughts precede moods and that false self-beliefs lead to negative emotions. Cognitive therapy aims to help the patient recognize and reassess his patterns of negative thinking and replace them with positive thoughts that more closely reflect reality."

**12.** "Behavioral therapy is a type of psychotherapy that focuses on changing and gaining control over unwanted behaviors."

**13.** Cognitive therapy and behavioral therapy work well together to help depression and anxiety disorders, the two are often combined in an approach called cognitive-behavioral therapy.


 * 14.** "Dialectical behavior therapy is a type of cognitive-behavioral therapy. Its main goal is to teach the patient skills to cope with stress, regulate emotions and improve relationships with others."


 * 15.** "Psychodynamic therapy is based upon the assumption that depression occurs because of unresolved -- usually unconscious -- conflicts, often originating from childhood. The goal of this type of therapy is for the patient to understand and better cope with these feelings by talking about the experiences which led to them."

**16.** Interpersonal therapy is a type of therapy which focuses on past and present social roles and interpersonal interactions.


 * 17.** Different types of therapy formats are; Individual therapy, group therapy, couples therapy, and family therapy.

"Antidepressants: What You Need to Know About Depression Medication." //Helpguide.org: Expert, Ad-free Articles Help Empower You with Knowledge, Support & Hope.// Web. 11 Nov. 2011. .

**18.** Side effects of anti-depressants can include;
 * Nausea
 * Insomnia
 * Anxiety
 * Restlessness
 * Decreased sex drive
 * Dizziness
 * Weight gain
 * Tremors
 * Sweating
 * Sleepiness or fatigue
 * Dry mouth
 * Diarrhea
 * Constipation
 * Headaches

**19.** Most mental health experts agree that when depression is severe, medication can be helpful—even life-saving.

**20.** Medication isn't the only answer, there are other ways to beat depression.

**21.** It is proven that anti-depressants and therapy together work twice as well as just one or the other.

**22.** Low levels of the brain chemical serotonin lead to depression and depression medication works by bringing serotonin levels back to normal.

**23.** Ask yourself these questions before you decide to take anti-depressants;
 * Is my depression severe enough to justify drug treatment?
 * Is medication the best option for treating my depression?
 * Am I willing to tolerate unwanted side effects?
 * What non-drug treatments might help my depression?
 * Do I have the time and motivation to pursue other treatments such as therapy and exercise?
 * What self-help strategies might reduce my depression?
 * If I decide to take medication, should I pursue therapy as well?

**24.** While some side effects go away after the first few weeks of drug treatment, others persist and may even get worse.

**25.** It sometimes takes time to find the depression treatment that’s right for you.

**26.** Studies show that therapy works just as well as antidepressants in treating depression, and it’s better at preventing relapse once treatment ends.

**27.** Some other effective treatments for depression include exercise, meditation, relaxation techniques, stress management, support groups, and self-help steps.

**28.** If you take medication its important to;


 * Follow instructions.
 * Monitor side effects
 * Be patient.
 * Go to therapy.
 * Try several medications and or techniques.

**29.** Once you’ve started taking antidepressants, stopping can be tough. Many people have withdrawal symptoms that make it difficult to get off of the medication.

**30.** Some withdrawal symptoms are;
 * Anxiety, agitation
 * Depression, mood swings
 * Flu-like symptoms
 * Irritability and aggression
 * Insomnia, nightmares
 * Nausea and vomiting
 * Dizziness, loss of coordination
 * Stomach cramping and pain
 * Electric shock sensations
 * Tremor, muscle spasms